bodyART Training®

bodyART Training®

bodyART Training®

The bodyART® by Robert Steinbacher is an intense holistic, functional and total mind and body workout which combines strength, flexibility, cardio and breathing. Based on the principles of Yin and Yang and the 5 elements of Traditional Chinese Medicine. bodyART training creates a dynamic link between - active and passive movement as well as the effects of tension and release. Taking part in this class will effect and balance each individuals needs naturally as they experience a brand new exciting, energizing and challenging barefoot workout. Watch a video about our bodyART® training, or browse our video gallery!

bodyART MOZGÁSSTÚDIÓ BUDA

bodyART MOZGÁSSTÚDIÓ PEST